Nutrition Overview
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains
228 calories per 100g,
with 26.5g of protein,
13.4g of fat, and
0.3g of carbohydrates.
It is an excellent source of
Vitamin B12
(145.8% of the Daily Value per 100g),
and Zinc
(89.5% DV).
Compared to other beef products,
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled has
9% more calories and
9% more protein than the category average.
For protein content, Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled ranks
#881 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 228 calories per 100g serving.
Is Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled high in protein?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 26.49g of protein per 100g, which is 53% of the daily value. It ranks #881 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled is a good source of Vitamin B12 (145.8% DV), Zinc (89.5% DV), and Selenium (58.7% DV) per 100g.
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