Nutrition Overview
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled contains
161 calories per 100g,
with 25.7g of protein,
5.7g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(140.4% of the Daily Value per 100g),
and Zinc
(71.2% DV).
Compared to other beef products,
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled has
23% fewer calories and
6% more protein than the category average.
For protein content, Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled ranks
#1031 out of 8068 foods
(higher than 87% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled contains 161 calories per 100g serving.
Is Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled high in protein?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled contains 25.73g of protein per 100g, which is 52% of the daily value. It ranks #1031 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled is a good source of Vitamin B12 (140.4% DV), Zinc (71.2% DV), and Protein (51.5% DV) per 100g.
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