Nutrition Overview
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw contains
161 calories per 100g,
with 20.1g of protein,
9.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(148.3% of the Daily Value per 100g),
and Zinc
(74% DV).
Compared to other beef products,
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw has
23% fewer calories and
17% less protein than the category average.
For protein content, Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw ranks
#2152 out of 8068 foods
(higher than 73% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw contains 161 calories per 100g serving.
Is Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw high in protein?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw contains 20.14g of protein per 100g, which is 40% of the daily value. It ranks #2152 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (148.3% DV), Zinc (74% DV), and Protein (40.3% DV) per 100g.
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