Nutrition Overview
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw contains
161 calories per 100g,
with 20.1g of protein,
8.3g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(148.8% of the Daily Value per 100g),
and Zinc
(42.4% DV).
Compared to other beef products,
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw has
23% fewer calories and
17% less protein than the category average.
For protein content, Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw ranks
#2157 out of 8068 foods
(higher than 73% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw?
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw contains 161 calories per 100g serving.
Is Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw high in protein?
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw contains 20.13g of protein per 100g, which is 40% of the daily value. It ranks #2157 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw?
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (148.8% DV), Zinc (42.4% DV), and Protein (40.3% DV) per 100g.
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