Nutrition Overview
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains
182 calories per 100g,
with 26.3g of protein,
7.7g of fat, and
0.1g of carbohydrates.
It is an excellent source of
Vitamin B12
(206.3% of the Daily Value per 100g),
and Selenium
(75.5% DV).
Compared to other beef products,
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has
13% fewer calories and
8% more protein than the category average.
For protein content, Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled ranks
#921 out of 8068 foods
(higher than 89% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 182 calories per 100g serving.
Is Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled high in protein?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 26.3g of protein per 100g, which is 53% of the daily value. It ranks #921 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled is a good source of Vitamin B12 (206.3% DV), Selenium (75.5% DV), and Zinc (64.5% DV) per 100g.
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