Nutrition Overview
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled contains
182 calories per 100g,
with 29.9g of protein,
6.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(67.8% of the Daily Value per 100g),
and Protein
(59.9% DV).
Compared to other beef products,
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled has
13% fewer calories and
23% more protein than the category average.
For protein content, Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled ranks
#329 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled contains 182 calories per 100g serving.
Is Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled high in protein?
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled contains 29.93g of protein per 100g, which is 60% of the daily value. It ranks #329 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled?
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled is a good source of Selenium (67.8% DV), Protein (59.9% DV), and Vitamin B12 (59.6% DV) per 100g.
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