Nutrition Overview
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw contains
157 calories per 100g,
with 21.2g of protein,
8.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(92.5% of the Daily Value per 100g),
and Selenium
(43.6% DV).
Compared to other beef products,
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw has
25% fewer calories and
13% less protein than the category average.
For protein content, Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw ranks
#1900 out of 8068 foods
(higher than 76% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw contains 157 calories per 100g serving.
Is Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw high in protein?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw contains 21.2g of protein per 100g, which is 42% of the daily value. It ranks #1900 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (92.5% DV), Selenium (43.6% DV), and Zinc (43.3% DV) per 100g.
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