Nutrition Overview
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw contains
133 calories per 100g,
with 22.0g of protein,
5.0g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(97.1% of the Daily Value per 100g),
and Zinc
(46.2% DV).
Compared to other beef products,
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw has
37% fewer calories and
10% less protein than the category average.
For protein content, Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw ranks
#1672 out of 8068 foods
(higher than 79% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw contains 133 calories per 100g serving.
Is Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw high in protein?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw contains 22.03g of protein per 100g, which is 44% of the daily value. It ranks #1672 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw?
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (97.1% DV), Zinc (46.2% DV), and Selenium (46.2% DV) per 100g.
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