1

Beef, cured, corned beef, brisket, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, cured, corned beef, brisket, cooked contains 251 calories per 100g, with 18.2g of protein, 19.0g of fat, and 0.5g of carbohydrates.

It is an excellent source of Vitamin B12 (67.9% of the Daily Value per 100g), and Selenium (59.6% DV).

Compared to other beef products, Beef, cured, corned beef, brisket, cooked has 20% more calories and 25% less protein than the category average.

For protein content, Beef, cured, corned beef, brisket, cooked ranks #2538 out of 8068 foods (higher than 69% of all foods in our database).

Calories

251

per 100g

Protein

18.2g

36% DV

Total Fat

19.0g

24% DV

Carbs

0.5g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 251.0 kcal 13%
Protein 18.2 g 36%
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 32%
Cholesterol 98.0 mg 33%
Sodium 973.0 mg 42%
Total Carbohydrate 0.47 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.16 mg 1%
Vitamin K 1.5 mcg 1%
Thiamin 0.03 mg 2%
Riboflavin 0.17 mg 13%
Niacin 3.0 mg 19%
Vitamin B6 0.23 mg 14%
Folate 6.0 mcg 2%
Vitamin B12 1.6 mcg 68%
Minerals
Calcium 8.0 mg 1%
Iron 1.9 mg 10%
Potassium 145.0 mg 3%
Magnesium 12.0 mg 3%
Phosphorus 125.0 mg 10%
Zinc 4.6 mg 42%
Copper 0.15 mg 17%
Manganese 0.02 mg 1%
Selenium 32.8 mcg 60%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 34.1g 11.6g 0.0g 250 cal
34.1g protein
11.6g fat
0.0g carbs
Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled 250 26.7g 15.1g 0.0g 250 cal
26.7g protein
15.1g fat
0.0g carbs
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 250 28.8g 15.0g 0.0g 250 cal
28.8g protein
15.0g fat
0.0g carbs
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw 252 18.7g 19.4g 0.6g 252 cal
18.7g protein
19.4g fat
0.6g carbs
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised 252 29.9g 14.7g 0.0g 252 cal
29.9g protein
14.7g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, cured, corned beef, brisket, cooked?

Beef, cured, corned beef, brisket, cooked contains 251 calories per 100g serving.

Is Beef, cured, corned beef, brisket, cooked high in protein?

Beef, cured, corned beef, brisket, cooked contains 18.17g of protein per 100g, which is 36% of the daily value. It ranks #2538 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, cured, corned beef, brisket, cooked?

Beef, cured, corned beef, brisket, cooked is a good source of Vitamin B12 (67.9% DV), Selenium (59.6% DV), and Sodium (42.3% DV) per 100g.

3