Nutrition Overview
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw contains
252 calories per 100g,
with 18.7g of protein,
19.4g of fat, and
0.6g of carbohydrates.
It is an excellent source of
Vitamin B12
(72.1% of the Daily Value per 100g),
and Zinc
(40.7% DV).
Compared to other beef products,
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw has
20% more calories and
23% less protein than the category average.
For protein content, Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw ranks
#2438 out of 8068 foods
(higher than 70% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw contains 252 calories per 100g serving.
Is Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw high in protein?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw contains 18.72g of protein per 100g, which is 37% of the daily value. It ranks #2438 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (72.1% DV), Zinc (40.7% DV), and Saturated Fat (39.1% DV) per 100g.
Reviewed by