Nutrition Overview
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains
202 calories per 100g,
with 29.5g of protein,
8.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(182.9% of the Daily Value per 100g),
and Protein
(59.1% DV).
Compared to other beef products,
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has
4% fewer calories and
21% more protein than the category average.
For protein content, Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled ranks
#378 out of 8068 foods
(higher than 95% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains 202 calories per 100g serving.
Is Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled high in protein?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains 29.53g of protein per 100g, which is 59% of the daily value. It ranks #378 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled is a good source of Vitamin B12 (182.9% DV), Protein (59.1% DV), and Selenium (49.1% DV) per 100g.
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