Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 132 calories per 100g, with 23.0g of protein, 4.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (135% of the Daily Value per 100g), and Selenium (51.6% DV).

Compared to other beef products, Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw has 37% fewer calories and 5% less protein than the category average.

For protein content, Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw ranks #1465 out of 8068 foods (higher than 82% of all foods in our database).

Calories

132

per 100g

Protein

23.0g

46% DV

Total Fat

4.4g

6% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	132.0 kcal	7%
Protein	23.0 g	46%
Total Fat	4.4 g	6%
Saturated Fat	1.4 g	7%
Cholesterol	68.0 mg	23%
Sodium	65.0 mg	3%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	2.0 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.00 mg	0%
Vitamin K	1.5 mcg	1%
Thiamin	0.06 mg	5%
Riboflavin	0.18 mg	14%
Niacin	5.9 mg	37%
Vitamin B6	0.66 mg	39%
Folate	4.0 mcg	1%
Vitamin B12	3.2 mcg	135%
Minerals
Calcium	5.0 mg	0%
Iron	2.2 mg	12%
Potassium	395.0 mg	8%
Magnesium	25.0 mg	6%
Phosphorus	222.0 mg	18%
Zinc	5.2 mg	47%
Copper	0.10 mg	11%
Manganese	0.00 mg	0%
Selenium	28.4 mcg	52%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw	132	21.5g	5.1g	0.0g	132 cal 21.5g protein 5.1g fat 0.0g carbs
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw	132	22.1g	4.2g	0.0g	132 cal 22.1g protein 4.2g fat 0.0g carbs
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw	133	20.4g	5.7g	0.0g	133 cal 20.4g protein 5.7g fat 0.0g carbs
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw	133	20.5g	5.7g	0.0g	133 cal 20.5g protein 5.7g fat 0.0g carbs
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw	133	21.2g	5.3g	0.1g	133 cal 21.2g protein 5.3g fat 0.1g carbs

Frequently Asked Questions

How many calories are in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw?

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 132 calories per 100g serving.

Is Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw high in protein?

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 23.03g of protein per 100g, which is 46% of the daily value. It ranks #1465 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw?

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (135% DV), Selenium (51.6% DV), and Zinc (47.2% DV) per 100g.