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Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw contains 122 calories per 100g, with 23.1g of protein, 3.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (99.2% of the Daily Value per 100g), and Zinc (52.5% DV).

Compared to other beef products, Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw has 42% fewer calories and 5% less protein than the category average.

For protein content, Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw ranks #1462 out of 8068 foods (higher than 82% of all foods in our database).

Calories

122

per 100g

Protein

23.1g

46% DV

Total Fat

3.4g

4% DV

Carbs

0.0g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 122.0 kcal 6%
Protein 23.1 g 46%
Total Fat 3.4 g 4%
Saturated Fat 1.1 g 6%
Cholesterol 69.0 mg 23%
Sodium 58.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.00 mg 0%
Vitamin K 1.5 mcg 1%
Thiamin 0.08 mg 7%
Riboflavin 0.21 mg 17%
Niacin 6.0 mg 38%
Vitamin B6 0.65 mg 38%
Folate 4.0 mcg 1%
Vitamin B12 2.4 mcg 99%
Minerals
Calcium 5.0 mg 0%
Iron 2.4 mg 13%
Potassium 388.0 mg 8%
Magnesium 25.0 mg 6%
Phosphorus 220.0 mg 18%
Zinc 5.8 mg 53%
Copper 0.10 mg 11%
Manganese 0.00 mg 0%
Selenium 23.0 mcg 42%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 122 21.1g 4.2g 0.0g 122 cal
21.1g protein
4.2g fat
0.0g carbs
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw 122 21.9g 3.9g 0.0g 122 cal
21.9g protein
3.9g fat
0.0g carbs
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw 122 21.4g 3.4g 0.0g 122 cal
21.4g protein
3.4g fat
0.0g carbs
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw 122 23.4g 2.5g 0.0g 122 cal
23.4g protein
2.5g fat
0.0g carbs
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 123 21.6g 4.1g 0.0g 123 cal
21.6g protein
4.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw?

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw contains 122 calories per 100g serving.

Is Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw high in protein?

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw contains 23.05g of protein per 100g, which is 46% of the daily value. It ranks #1462 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw?

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw is a good source of Vitamin B12 (99.2% DV), Zinc (52.5% DV), and Protein (46.1% DV) per 100g.

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