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Beef, New Zealand, imported, subcutaneous fat, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, New Zealand, imported, subcutaneous fat, raw contains 685 calories per 100g, with 8.5g of protein, 72.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Saturated Fat (157.6% of the Daily Value per 100g), and Total Fat (92.8% DV).

Compared to other beef products, Beef, New Zealand, imported, subcutaneous fat, raw has 226% more calories and 65% less protein than the category average.

For protein content, Beef, New Zealand, imported, subcutaneous fat, raw ranks #4130 out of 8068 foods (higher than 49% of all foods in our database).

Calories

685

per 100g

Protein

8.5g

17% DV

Total Fat

72.4g

93% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 685.0 kcal 34%
Protein 8.5 g 17%
Total Fat 72.4 g 93%
Saturated Fat 31.5 g 158%
Cholesterol 64.0 mg 21%
Sodium 26.0 mg 1%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.13 mg 11%
Riboflavin 0.03 mg 2%
Niacin 0.74 mg 5%
Vitamin B6 0.05 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.16 mcg 7%
Minerals
Calcium 20.0 mg 2%
Iron 0.38 mg 2%
Potassium 93.0 mg 2%
Magnesium 5.0 mg 1%
Phosphorus 51.0 mg 4%
Zinc 0.36 mg 3%
Copper 0.01 mg 1%
Manganese 0.00 mg 0%
Selenium 1.8 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, retail cuts, separable fat, cooked 680 10.7g 70.3g 0.0g 680 cal
10.7g protein
70.3g fat
0.0g carbs
Beef, retail cuts, separable fat, raw 674 8.2g 70.9g 0.0g 674 cal
8.2g protein
70.9g fat
0.0g carbs
Beef, New Zealand, imported, subcutaneous fat, cooked 731 6.5g 78.3g 0.0g 731 cal
6.5g protein
78.3g fat
0.0g carbs
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 639 5.5g 68.1g 1.0g 639 cal
5.5g protein
68.1g fat
1.0g carbs
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 627 5.2g 67.3g 0.0g 627 cal
5.2g protein
67.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, New Zealand, imported, subcutaneous fat, raw?

Beef, New Zealand, imported, subcutaneous fat, raw contains 685 calories per 100g serving.

Is Beef, New Zealand, imported, subcutaneous fat, raw high in protein?

Beef, New Zealand, imported, subcutaneous fat, raw contains 8.5g of protein per 100g, which is 17% of the daily value. It ranks #4130 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, New Zealand, imported, subcutaneous fat, raw?

Beef, New Zealand, imported, subcutaneous fat, raw is a good source of Saturated Fat (157.6% DV), Total Fat (92.8% DV), and Calories (34.3% DV) per 100g.

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