Nutrition Overview
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw contains
254 calories per 100g,
with 19.3g of protein,
19.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(41.7% of the Daily Value per 100g),
and Selenium
(39.1% DV).
Compared to other beef products,
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw has
21% more calories and
21% less protein than the category average.
For protein content, Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw ranks
#2318 out of 8068 foods
(higher than 71% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 254 calories per 100g serving.
Is Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw high in protein?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 19.33g of protein per 100g, which is 39% of the daily value. It ranks #2318 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw is a good source of Vitamin B12 (41.7% DV), Selenium (39.1% DV), and Protein (38.7% DV) per 100g.
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