Nutrition Overview
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains
193 calories per 100g,
with 29.4g of protein,
7.5g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(68.3% of the Daily Value per 100g),
and Selenium
(62.4% DV).
Compared to other beef products,
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled has
8% fewer calories and
21% more protein than the category average.
For protein content, Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled ranks
#400 out of 8068 foods
(higher than 95% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 193 calories per 100g serving.
Is Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled high in protein?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 29.41g of protein per 100g, which is 59% of the daily value. It ranks #400 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled is a good source of Vitamin B12 (68.3% DV), Selenium (62.4% DV), and Protein (58.8% DV) per 100g.