Nutrition Overview
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains
180 calories per 100g,
with 19.7g of protein,
10.6g of fat, and
1.5g of carbohydrates.
It is an excellent source of
Vitamin B12
(123.3% of the Daily Value per 100g),
and Zinc
(70.8% DV).
Compared to other beef products,
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw has
14% fewer calories and
19% less protein than the category average.
For protein content, Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw ranks
#2249 out of 8068 foods
(higher than 72% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 180 calories per 100g serving.
Is Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw contains 19.7g of protein per 100g, which is 39% of the daily value. It ranks #2249 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (123.3% DV), Zinc (70.8% DV), and Selenium (46.2% DV) per 100g.