Nutrition Overview
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled contains
181 calories per 100g,
with 28.3g of protein,
7.2g of fat, and
0.7g of carbohydrates.
It is an excellent source of
Vitamin B12
(114.2% of the Daily Value per 100g),
and Selenium
(64.2% DV).
Compared to other beef products,
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled has
14% fewer calories and
16% more protein than the category average.
For protein content, Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled ranks
#578 out of 8068 foods
(higher than 93% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled contains 181 calories per 100g serving.
Is Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled high in protein?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled contains 28.26g of protein per 100g, which is 57% of the daily value. It ranks #578 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled is a good source of Vitamin B12 (114.2% DV), Selenium (64.2% DV), and Protein (56.5% DV) per 100g.
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