Nutrition Overview
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contains
175 calories per 100g,
with 28.1g of protein,
6.1g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(60% of the Daily Value per 100g),
and Protein
(56.2% DV).
Compared to other beef products,
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has
17% fewer calories and
15% more protein than the category average.
For protein content, Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted ranks
#611 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contains 175 calories per 100g serving.
Is Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted high in protein?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted contains 28.08g of protein per 100g, which is 56% of the daily value. It ranks #611 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted?
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted is a good source of Vitamin B12 (60% DV), Protein (56.2% DV), and Selenium (51.1% DV) per 100g.
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