Nutrition Overview
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains
185 calories per 100g,
with 27.2g of protein,
7.6g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(67.1% of the Daily Value per 100g),
and Selenium
(56.2% DV).
Compared to other beef products,
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has
12% fewer calories and
12% more protein than the category average.
For protein content, Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted ranks
#755 out of 8068 foods
(higher than 91% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains 185 calories per 100g serving.
Is Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted high in protein?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains 27.23g of protein per 100g, which is 55% of the daily value. It ranks #755 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted is a good source of Vitamin B12 (67.1% DV), Selenium (56.2% DV), and Protein (54.5% DV) per 100g.
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