Nutrition Overview
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains
149 calories per 100g,
with 27.4g of protein,
4.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(62.5% of the Daily Value per 100g),
and Vitamin B12
(58.8% DV).
Compared to other beef products,
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted has
29% fewer calories and
12% more protein than the category average.
For protein content, Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted ranks
#728 out of 8068 foods
(higher than 91% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 149 calories per 100g serving.
Is Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted high in protein?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 27.37g of protein per 100g, which is 55% of the daily value. It ranks #728 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted is a good source of Selenium (62.5% DV), Vitamin B12 (58.8% DV), and Protein (54.7% DV) per 100g.
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