Nutrition Overview
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled contains
158 calories per 100g,
with 29.8g of protein,
3.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(94.2% of the Daily Value per 100g),
and Protein
(59.6% DV).
Compared to other beef products,
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has
25% fewer calories and
22% more protein than the category average.
For protein content, Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled ranks
#347 out of 8068 foods
(higher than 96% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 158 calories per 100g serving.
Is Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled high in protein?
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 29.81g of protein per 100g, which is 60% of the daily value. It ranks #347 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled is a good source of Vitamin B12 (94.2% DV), Protein (59.6% DV), and Selenium (57.3% DV) per 100g.
Reviewed by