Nutrition Overview
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled contains
212 calories per 100g,
with 27.9g of protein,
10.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(81.7% of the Daily Value per 100g),
and Protein
(55.7% DV).
Compared to other beef products,
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled has
1% more calories and
14% more protein than the category average.
For protein content, Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled ranks
#653 out of 8068 foods
(higher than 92% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled contains 212 calories per 100g serving.
Is Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled high in protein?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled contains 27.86g of protein per 100g, which is 56% of the daily value. It ranks #653 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled?
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled is a good source of Vitamin B12 (81.7% DV), Protein (55.7% DV), and Selenium (53.3% DV) per 100g.
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