Nutrition Overview
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled contains
200 calories per 100g,
with 29.0g of protein,
8.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(69.2% of the Daily Value per 100g),
and Selenium
(61.3% DV).
Compared to other beef products,
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled has
5% fewer calories and
19% more protein than the category average.
For protein content, Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled ranks
#452 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled contains 200 calories per 100g serving.
Is Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled high in protein?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled contains 29.04g of protein per 100g, which is 58% of the daily value. It ranks #452 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled is a good source of Vitamin B12 (69.2% DV), Selenium (61.3% DV), and Protein (58.1% DV) per 100g.