Nutrition Overview
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled contains
194 calories per 100g,
with 29.1g of protein,
7.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Selenium
(66.5% of the Daily Value per 100g),
and Protein
(58.1% DV).
Compared to other beef products,
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has
8% fewer calories and
19% more protein than the category average.
For protein content, Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled ranks
#446 out of 8068 foods
(higher than 94% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled contains 194 calories per 100g serving.
Is Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled high in protein?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled contains 29.07g of protein per 100g, which is 58% of the daily value. It ranks #446 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled is a good source of Selenium (66.5% DV), Protein (58.1% DV), and Vitamin B12 (57.9% DV) per 100g.
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