Nutrition Overview
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled contains
253 calories per 100g,
with 26.8g of protein,
15.9g of fat, and
0.6g of carbohydrates.
It is an excellent source of
Vitamin B12
(151.3% of the Daily Value per 100g),
and Zinc
(92.8% DV).
Compared to other beef products,
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has
21% more calories and
10% more protein than the category average.
For protein content, Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled ranks
#824 out of 8068 foods
(higher than 90% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled contains 253 calories per 100g serving.
Is Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled high in protein?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled contains 26.8g of protein per 100g, which is 54% of the daily value. It ranks #824 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled is a good source of Vitamin B12 (151.3% DV), Zinc (92.8% DV), and Selenium (62.4% DV) per 100g.
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