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Beerwurst, beer salami, pork and beef Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beerwurst, beer salami, pork and beef contains 277 calories per 100g, with 14.0g of protein, 22.5g of fat, and 3.8g of carbohydrates.

It is an excellent source of Vitamin B12 (48.3% of the Daily Value per 100g), and Saturated Fat (42.2% DV).

Compared to other sausages and luncheon meats, Beerwurst, beer salami, pork and beef has 8% more calories and 9% less protein than the category average.

For protein content, Beerwurst, beer salami, pork and beef ranks #3081 out of 8068 foods (higher than 62% of all foods in our database).

Calories

277

per 100g

Protein

14.0g

28% DV

Total Fat

22.5g

29% DV

Carbs

3.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 277.0 kcal 14%
Protein 14.0 g 28%
Total Fat 22.5 g 29%
Saturated Fat 8.4 g 42%
Cholesterol 62.0 mg 21%
Sodium 881.0 mg 38%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.90 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.60 mg 1%
Vitamin D 0.90 mcg 5%
Vitamin E 0.19 mg 1%
Vitamin K 1.3 mcg 1%
Thiamin 0.25 mg 21%
Riboflavin 0.17 mg 13%
Niacin 3.0 mg 19%
Vitamin B6 0.23 mg 14%
Folate 5.0 mcg 1%
Vitamin B12 1.2 mcg 48%
Minerals
Calcium 27.0 mg 2%
Iron 1.7 mg 10%
Potassium 244.0 mg 5%
Magnesium 19.0 mg 5%
Phosphorus 135.0 mg 11%
Zinc 2.2 mg 20%
Copper 0.10 mg 11%
Manganese 0.16 mg 7%
Selenium 17.4 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Frankfurter, meat and poultry, unheated 277 9.7g 24.2g 5.0g 277 cal
9.7g protein
24.2g fat
5.0g carbs
Beerwurst, pork and beef 276 14.0g 22.5g 4.3g 276 cal
14.0g protein
22.5g fat
4.3g carbs
Frankfurter, meat, heated 278 9.8g 24.3g 4.9g 278 cal
9.8g protein
24.3g fat
4.9g carbs
Bologna, meat and poultry 281 10.3g 23.8g 6.3g 281 cal
10.3g protein
23.8g fat
6.3g carbs
Dutch brand loaf, chicken, pork and beef 273 12.0g 22.9g 3.9g 273 cal
12.0g protein
22.9g fat
3.9g carbs

Frequently Asked Questions

How many calories are in Beerwurst, beer salami, pork and beef?

Beerwurst, beer salami, pork and beef contains 277 calories per 100g serving.

Is Beerwurst, beer salami, pork and beef high in protein?

Beerwurst, beer salami, pork and beef contains 14g of protein per 100g, which is 28% of the daily value. It ranks #3081 out of 8068 foods for protein content.

What vitamins and minerals are in Beerwurst, beer salami, pork and beef?

Beerwurst, beer salami, pork and beef is a good source of Vitamin B12 (48.3% DV), Saturated Fat (42.2% DV), and Sodium (38.3% DV) per 100g.

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