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Frankfurter, meat, heated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, meat, heated contains 278 calories per 100g, with 9.8g of protein, 24.3g of fat, and 4.9g of carbohydrates.

It is an excellent source of Vitamin B12 (65.4% of the Daily Value per 100g), and Sodium (44% DV).

Compared to other sausages and luncheon meats, Frankfurter, meat, heated has 9% more calories and 36% less protein than the category average.

For protein content, Frankfurter, meat, heated ranks #3850 out of 8068 foods (higher than 52% of all foods in our database).

Calories

278

per 100g

Protein

9.8g

20% DV

Total Fat

24.3g

31% DV

Carbs

4.9g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 278.0 kcal 14%
Protein 9.8 g 20%
Total Fat 24.3 g 31%
Saturated Fat 7.2 g 36%
Cholesterol 73.0 mg 24%
Sodium 1,013.0 mg 44%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.12 mg 9%
Niacin 2.7 mg 17%
Vitamin B6 0.17 mg 10%
Folate 6.0 mcg 2%
Vitamin B12 1.6 mcg 65%
Minerals
Calcium 99.0 mg 8%
Iron 1.2 mg 7%
Potassium 141.0 mg 3%
Magnesium 15.0 mg 4%
Phosphorus 211.0 mg 17%
Zinc 1.1 mg 10%
Copper 0.15 mg 17%
Manganese 0.05 mg 2%
Selenium 12.5 mcg 23%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beerwurst, beer salami, pork and beef 277 14.0g 22.5g 3.8g 277 cal
14.0g protein
22.5g fat
3.8g carbs
Frankfurter, meat and poultry, unheated 277 9.7g 24.2g 5.0g 277 cal
9.7g protein
24.2g fat
5.0g carbs
Beerwurst, pork and beef 276 14.0g 22.5g 4.3g 276 cal
14.0g protein
22.5g fat
4.3g carbs
Bologna, meat and poultry 281 10.3g 23.8g 6.3g 281 cal
10.3g protein
23.8g fat
6.3g carbs
Mother's loaf, pork 282 12.1g 22.3g 7.5g 282 cal
12.1g protein
22.3g fat
7.5g carbs

Frequently Asked Questions

How many calories are in Frankfurter, meat, heated?

Frankfurter, meat, heated contains 278 calories per 100g serving.

Is Frankfurter, meat, heated high in protein?

Frankfurter, meat, heated contains 9.77g of protein per 100g, which is 20% of the daily value. It ranks #3850 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, meat, heated?

Frankfurter, meat, heated is a good source of Vitamin B12 (65.4% DV), Sodium (44% DV), and Saturated Fat (36.1% DV) per 100g.

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