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Frankfurter, meat and poultry, unheated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frankfurter, meat and poultry, unheated contains 277 calories per 100g, with 9.7g of protein, 24.2g of fat, and 5.0g of carbohydrates.

It is an excellent source of Sodium (42.4% of the Daily Value per 100g), and Saturated Fat (37.9% DV).

Compared to other sausages and luncheon meats, Frankfurter, meat and poultry, unheated has 8% more calories and 37% less protein than the category average.

For protein content, Frankfurter, meat and poultry, unheated ranks #3860 out of 8068 foods (higher than 52% of all foods in our database).

Calories

277

per 100g

Protein

9.7g

19% DV

Total Fat

24.2g

31% DV

Carbs

5.0g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 277.0 kcal 14%
Protein 9.7 g 19%
Total Fat 24.2 g 31%
Saturated Fat 7.6 g 38%
Cholesterol 78.0 mg 26%
Sodium 976.0 mg 42%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 31.0 mcg 3%
Vitamin C 22.5 mg 25%
Vitamin D 0.70 mcg 4%
Vitamin E 0.44 mg 3%
Vitamin K 0.10 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.15 mg 11%
Niacin 2.8 mg 18%
Vitamin B6 0.06 mg 4%
Folate 6.0 mcg 2%
Vitamin B12 0.71 mcg 30%
Minerals
Calcium 106.0 mg 8%
Iron 1.0 mg 6%
Potassium 359.0 mg 8%
Magnesium 11.0 mg 3%
Phosphorus 175.0 mg 14%
Zinc 1.1 mg 10%
Copper 0.04 mg 5%
Manganese 0.02 mg 1%
Selenium 12.4 mcg 23%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beerwurst, beer salami, pork and beef 277 14.0g 22.5g 3.8g 277 cal
14.0g protein
22.5g fat
3.8g carbs
Beerwurst, pork and beef 276 14.0g 22.5g 4.3g 276 cal
14.0g protein
22.5g fat
4.3g carbs
Frankfurter, meat, heated 278 9.8g 24.3g 4.9g 278 cal
9.8g protein
24.3g fat
4.9g carbs
Bologna, meat and poultry 281 10.3g 23.8g 6.3g 281 cal
10.3g protein
23.8g fat
6.3g carbs
Dutch brand loaf, chicken, pork and beef 273 12.0g 22.9g 3.9g 273 cal
12.0g protein
22.9g fat
3.9g carbs

Frequently Asked Questions

How many calories are in Frankfurter, meat and poultry, unheated?

Frankfurter, meat and poultry, unheated contains 277 calories per 100g serving.

Is Frankfurter, meat and poultry, unheated high in protein?

Frankfurter, meat and poultry, unheated contains 9.72g of protein per 100g, which is 19% of the daily value. It ranks #3860 out of 8068 foods for protein content.

What vitamins and minerals are in Frankfurter, meat and poultry, unheated?

Frankfurter, meat and poultry, unheated is a good source of Sodium (42.4% DV), Saturated Fat (37.9% DV), and Total Fat (31% DV) per 100g.

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