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Bread, banana, prepared from recipe, made with margarine Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bread, banana, prepared from recipe, made with margarine contains 326 calories per 100g, with 4.3g of protein, 10.5g of fat, and 54.6g of carbohydrates.

It is an excellent source of Selenium (22% of the Daily Value per 100g), and Total Carbohydrate (19.9% DV).

Compared to other baked products, Bread, banana, prepared from recipe, made with margarine has 9% fewer calories and 38% less protein than the category average.

For protein content, Bread, banana, prepared from recipe, made with margarine ranks #5164 out of 8068 foods (higher than 36% of all foods in our database).

Calories

326

per 100g

Protein

4.3g

9% DV

Total Fat

10.5g

14% DV

Carbs

54.6g

20% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 326.0 kcal 16%
Protein 4.3 g 9%
Total Fat 10.5 g 14%
Saturated Fat 2.2 g 11%
Cholesterol 43.0 mg 14%
Sodium 302.0 mg 13%
Total Carbohydrate 54.6 g 20%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 106.0 mcg 12%
Vitamin C 1.7 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 0.20 mg 15%
Niacin 1.4 mg 9%
Vitamin B6 0.15 mg 9%
Folate 33.0 mcg 8%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 21.0 mg 2%
Iron 1.4 mg 8%
Potassium 134.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 58.0 mg 5%
Zinc 0.35 mg 3%
Copper 0.07 mg 8%
Manganese 0.21 mg 9%
Selenium 12.1 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Bread, paratha, whole wheat, commercially prepared, frozen 326 6.4g 13.2g 45.4g 326 cal
6.4g protein
13.2g fat
45.4g carbs
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 8.7g 7.1g 55.6g 325 cal
8.7g protein
7.1g fat
55.6g carbs
Leavening agents, yeast, baker's, active dry 325 40.4g 7.6g 41.2g 325 cal
40.4g protein
7.6g fat
41.2g carbs
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 324 6.8g 11.2g 49.1g 324 cal
6.8g protein
11.2g fat
49.1g carbs
Cake, fruitcake, commercially prepared 324 2.9g 9.1g 61.6g 324 cal
2.9g protein
9.1g fat
61.6g carbs

Frequently Asked Questions

How many calories are in Bread, banana, prepared from recipe, made with margarine?

Bread, banana, prepared from recipe, made with margarine contains 326 calories per 100g serving.

Is Bread, banana, prepared from recipe, made with margarine high in protein?

Bread, banana, prepared from recipe, made with margarine contains 4.3g of protein per 100g, which is 9% of the daily value. It ranks #5164 out of 8068 foods for protein content.

What vitamins and minerals are in Bread, banana, prepared from recipe, made with margarine?

Bread, banana, prepared from recipe, made with margarine is a good source of Selenium (22% DV), Total Carbohydrate (19.9% DV), and Calories (16.3% DV) per 100g.

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