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Tortillas, ready-to-bake or -fry, flour, without added calcium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Tortillas, ready-to-bake or -fry, flour, without added calcium contains 325 calories per 100g, with 8.7g of protein, 7.1g of fat, and 55.6g of carbohydrates.

It is an excellent source of Thiamin (44.3% of the Daily Value per 100g), and Selenium (42.5% DV).

Compared to other baked products, Tortillas, ready-to-bake or -fry, flour, without added calcium has 10% fewer calories and 26% more protein than the category average.

For protein content, Tortillas, ready-to-bake or -fry, flour, without added calcium ranks #4089 out of 8068 foods (higher than 49% of all foods in our database).

Calories

325

per 100g

Protein

8.7g

17% DV

Total Fat

7.1g

9% DV

Carbs

55.6g

20% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 325.0 kcal 16%
Protein 8.7 g 17%
Total Fat 7.1 g 9%
Saturated Fat 1.7 g 9%
Cholesterol 0.00 mg 0%
Sodium 478.0 mg 21%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 3.3 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.53 mg 44%
Riboflavin 0.29 mg 23%
Niacin 3.6 mg 22%
Vitamin B6 0.05 mg 3%
Folate 123.0 mcg 31%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 39.0 mg 3%
Iron 3.3 mg 18%
Potassium 131.0 mg 3%
Magnesium 26.0 mg 6%
Phosphorus 124.0 mg 10%
Zinc 0.71 mg 7%
Copper 0.27 mg 30%
Manganese 0.46 mg 20%
Selenium 23.4 mcg 43%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Leavening agents, yeast, baker's, active dry 325 40.4g 7.6g 41.2g 325 cal
40.4g protein
7.6g fat
41.2g carbs
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 324 6.8g 11.2g 49.1g 324 cal
6.8g protein
11.2g fat
49.1g carbs
Bread, paratha, whole wheat, commercially prepared, frozen 326 6.4g 13.2g 45.4g 326 cal
6.4g protein
13.2g fat
45.4g carbs
Bread, banana, prepared from recipe, made with margarine 326 4.3g 10.5g 54.6g 326 cal
4.3g protein
10.5g fat
54.6g carbs
Cake, fruitcake, commercially prepared 324 2.9g 9.1g 61.6g 324 cal
2.9g protein
9.1g fat
61.6g carbs

Frequently Asked Questions

How many calories are in Tortillas, ready-to-bake or -fry, flour, without added calcium?

Tortillas, ready-to-bake or -fry, flour, without added calcium contains 325 calories per 100g serving.

Is Tortillas, ready-to-bake or -fry, flour, without added calcium high in protein?

Tortillas, ready-to-bake or -fry, flour, without added calcium contains 8.7g of protein per 100g, which is 17% of the daily value. It ranks #4089 out of 8068 foods for protein content.

What vitamins and minerals are in Tortillas, ready-to-bake or -fry, flour, without added calcium?

Tortillas, ready-to-bake or -fry, flour, without added calcium is a good source of Thiamin (44.3% DV), Selenium (42.5% DV), and Folate (30.8% DV) per 100g.

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