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Cake, fruitcake, commercially prepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, fruitcake, commercially prepared contains 324 calories per 100g, with 2.9g of protein, 9.1g of fat, and 61.6g of carbohydrates.

It is an excellent source of Total Carbohydrate (22.4% of the Daily Value per 100g), and Calories (16.2% DV).

Compared to other baked products, Cake, fruitcake, commercially prepared has 10% fewer calories and 58% less protein than the category average.

For protein content, Cake, fruitcake, commercially prepared ranks #5718 out of 8068 foods (higher than 29% of all foods in our database).

Calories

324

per 100g

Protein

2.9g

6% DV

Total Fat

9.1g

12% DV

Carbs

61.6g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 324.0 kcal 16%
Protein 2.9 g 6%
Total Fat 9.1 g 12%
Saturated Fat 1.0 g 5%
Cholesterol 5.0 mg 2%
Sodium 101.0 mg 4%
Total Carbohydrate 61.6 g 22%
Dietary Fiber 3.7 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 7.0 mcg 1%
Vitamin C 0.50 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.90 mg 6%
Vitamin K 1.5 mcg 1%
Thiamin 0.05 mg 4%
Riboflavin 0.10 mg 8%
Niacin 0.79 mg 5%
Vitamin B6 0.05 mg 3%
Folate 20.0 mcg 5%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 33.0 mg 3%
Iron 2.1 mg 12%
Potassium 153.0 mg 3%
Magnesium 16.0 mg 4%
Phosphorus 52.0 mg 4%
Zinc 0.27 mg 3%
Copper 0.05 mg 6%
Manganese 0.22 mg 10%
Selenium 2.0 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 324 6.8g 11.2g 49.1g 324 cal
6.8g protein
11.2g fat
49.1g carbs
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 8.7g 7.1g 55.6g 325 cal
8.7g protein
7.1g fat
55.6g carbs
Leavening agents, yeast, baker's, active dry 325 40.4g 7.6g 41.2g 325 cal
40.4g protein
7.6g fat
41.2g carbs
Bread, paratha, whole wheat, commercially prepared, frozen 326 6.4g 13.2g 45.4g 326 cal
6.4g protein
13.2g fat
45.4g carbs
Bread, banana, prepared from recipe, made with margarine 326 4.3g 10.5g 54.6g 326 cal
4.3g protein
10.5g fat
54.6g carbs

Frequently Asked Questions

How many calories are in Cake, fruitcake, commercially prepared?

Cake, fruitcake, commercially prepared contains 324 calories per 100g serving.

Is Cake, fruitcake, commercially prepared high in protein?

Cake, fruitcake, commercially prepared contains 2.9g of protein per 100g, which is 6% of the daily value. It ranks #5718 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, fruitcake, commercially prepared?

Cake, fruitcake, commercially prepared is a good source of Total Carbohydrate (22.4% DV), Calories (16.2% DV), and Dietary Fiber (13.2% DV) per 100g.

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