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BURGER KING, french toast sticks Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

BURGER KING, french toast sticks contains 349 calories per 100g, with 6.0g of protein, 17.7g of fat, and 41.2g of carbohydrates.

It is an excellent source of Thiamin (23.7% of the Daily Value per 100g), and Total Fat (22.7% DV).

Compared to other fast foods, BURGER KING, french toast sticks has 38% more calories and 52% less protein than the category average.

For protein content, BURGER KING, french toast sticks ranks #4721 out of 8068 foods (higher than 41% of all foods in our database).

Calories

349

per 100g

Protein

6.0g

12% DV

Total Fat

17.7g

23% DV

Carbs

41.2g

15% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 349.0 kcal 18%
Protein 6.0 g 12%
Total Fat 17.7 g 23%
Saturated Fat 4.0 g 20%
Cholesterol 0.00 mg 0%
Sodium 428.0 mg 19%
Total Carbohydrate 41.2 g 15%
Dietary Fiber 1.4 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.88 mg 6%
Vitamin K 14.5 mcg 12%
Thiamin 0.28 mg 24%
Riboflavin 0.18 mg 14%
Niacin 2.6 mg 16%
Vitamin B6 0.05 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 53.0 mg 4%
Iron 1.9 mg 11%
Potassium 111.0 mg 2%
Magnesium 19.0 mg 5%
Phosphorus 87.0 mg 7%
Zinc 0.51 mg 5%
Copper 0.09 mg 9%
Manganese 0.39 mg 17%
Selenium 12.2 mcg 22%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
TACO BELL, Nachos 350 4.3g 21.5g 34.9g 350 cal
4.3g protein
21.5g fat
34.9g carbs
KFC, Popcorn Chicken 351 17.7g 21.7g 21.2g 351 cal
17.7g protein
21.7g fat
21.2g carbs
Fast foods, nachos, with cheese 343 4.3g 21.5g 34.9g 343 cal
4.3g protein
21.5g fat
34.9g carbs
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 343 12.2g 12.9g 44.5g 343 cal
12.2g protein
12.9g fat
44.5g carbs
PIZZA HUT, breadstick, parmesan garlic 343 12.2g 12.9g 44.5g 343 cal
12.2g protein
12.9g fat
44.5g carbs

Frequently Asked Questions

How many calories are in BURGER KING, french toast sticks?

BURGER KING, french toast sticks contains 349 calories per 100g serving.

Is BURGER KING, french toast sticks high in protein?

BURGER KING, french toast sticks contains 6g of protein per 100g, which is 12% of the daily value. It ranks #4721 out of 8068 foods for protein content.

What vitamins and minerals are in BURGER KING, french toast sticks?

BURGER KING, french toast sticks is a good source of Thiamin (23.7% DV), Total Fat (22.7% DV), and Selenium (22.2% DV) per 100g.

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