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Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contains 343 calories per 100g, with 12.2g of protein, 12.9g of fat, and 44.5g of carbohydrates.

It is an excellent source of Niacin (44.3% of the Daily Value per 100g), and Riboflavin (43.1% DV).

Compared to other fast foods, Fast foods, breadstick, soft, prepared with garlic and parmesan cheese has 36% more calories and 1% less protein than the category average.

For protein content, Fast foods, breadstick, soft, prepared with garlic and parmesan cheese ranks #3377 out of 8068 foods (higher than 58% of all foods in our database).

Calories

343

per 100g

Protein

12.2g

24% DV

Total Fat

12.9g

17% DV

Carbs

44.5g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 343.0 kcal 17%
Protein 12.2 g 24%
Total Fat 12.9 g 17%
Saturated Fat 3.0 g 15%
Cholesterol 7.0 mg 2%
Sodium 539.0 mg 23%
Total Carbohydrate 44.5 g 16%
Dietary Fiber 2.4 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 24.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.88 mg 6%
Vitamin K 21.1 mcg 18%
Thiamin 0.49 mg 41%
Riboflavin 0.56 mg 43%
Niacin 7.1 mg 44%
Vitamin B6 0.10 mg 6%
Folate 147.0 mcg 37%
Vitamin B12 0.13 mcg 5%
Minerals
Calcium 87.0 mg 7%
Iron 4.7 mg 26%
Potassium 132.0 mg 3%
Magnesium 22.0 mg 5%
Phosphorus 129.0 mg 10%
Zinc 1.0 mg 9%
Copper 0.11 mg 12%
Manganese 0.49 mg 21%
Selenium 22.0 mcg 40%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, nachos, with cheese 343 4.3g 21.5g 34.9g 343 cal
4.3g protein
21.5g fat
34.9g carbs
PIZZA HUT, breadstick, parmesan garlic 343 12.2g 12.9g 44.5g 343 cal
12.2g protein
12.9g fat
44.5g carbs
Fast foods, biscuit, with ham 342 11.9g 16.3g 38.8g 342 cal
11.9g protein
16.3g fat
38.8g carbs
Fast foods, french toast sticks 340 6.0g 17.7g 41.2g 340 cal
6.0g protein
17.7g fat
41.2g carbs
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 338 20.4g 22.5g 13.5g 338 cal
20.4g protein
22.5g fat
13.5g carbs

Frequently Asked Questions

How many calories are in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese?

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contains 343 calories per 100g serving.

Is Fast foods, breadstick, soft, prepared with garlic and parmesan cheese high in protein?

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese contains 12.2g of protein per 100g, which is 24% of the daily value. It ranks #3377 out of 8068 foods for protein content.

What vitamins and minerals are in Fast foods, breadstick, soft, prepared with garlic and parmesan cheese?

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese is a good source of Niacin (44.3% DV), Riboflavin (43.1% DV), and Thiamin (41.1% DV) per 100g.

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