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Fast foods, nachos, with cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast foods, nachos, with cheese contains 343 calories per 100g, with 4.3g of protein, 21.5g of fat, and 34.9g of carbohydrates.

It is an excellent source of Total Fat (27.6% of the Daily Value per 100g), and Vitamin E (27.2% DV).

Compared to other fast foods, Fast foods, nachos, with cheese has 36% more calories and 65% less protein than the category average.

For protein content, Fast foods, nachos, with cheese ranks #5154 out of 8068 foods (higher than 36% of all foods in our database).

Calories

343

per 100g

Protein

4.3g

9% DV

Total Fat

21.5g

28% DV

Carbs

34.9g

13% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 343.0 kcal 17%
Protein 4.3 g 9%
Total Fat 21.5 g 28%
Saturated Fat 2.2 g 11%
Cholesterol 3.0 mg 1%
Sodium 313.0 mg 14%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 3.2 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 1.1 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 4.1 mg 27%
Vitamin K 19.3 mcg 16%
Thiamin 0.12 mg 10%
Riboflavin 0.13 mg 10%
Niacin 0.63 mg 4%
Vitamin B6 0.22 mg 13%
Folate 10.0 mcg 3%
Vitamin B12 0.07 mcg 3%
Minerals
Calcium 63.0 mg 5%
Iron 0.75 mg 4%
Potassium 362.0 mg 8%
Magnesium 42.0 mg 10%
Phosphorus 198.0 mg 16%
Zinc 0.86 mg 8%
Copper 0.06 mg 7%
Manganese 0.19 mg 8%
Selenium 8.6 mcg 16%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 343 12.2g 12.9g 44.5g 343 cal
12.2g protein
12.9g fat
44.5g carbs
PIZZA HUT, breadstick, parmesan garlic 343 12.2g 12.9g 44.5g 343 cal
12.2g protein
12.9g fat
44.5g carbs
Fast foods, biscuit, with ham 342 11.9g 16.3g 38.8g 342 cal
11.9g protein
16.3g fat
38.8g carbs
Fast foods, french toast sticks 340 6.0g 17.7g 41.2g 340 cal
6.0g protein
17.7g fat
41.2g carbs
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 338 20.4g 22.5g 13.5g 338 cal
20.4g protein
22.5g fat
13.5g carbs

Frequently Asked Questions

How many calories are in Fast foods, nachos, with cheese?

Fast foods, nachos, with cheese contains 343 calories per 100g serving.

Is Fast foods, nachos, with cheese high in protein?

Fast foods, nachos, with cheese contains 4.32g of protein per 100g, which is 9% of the daily value. It ranks #5154 out of 8068 foods for protein content.

What vitamins and minerals are in Fast foods, nachos, with cheese?

Fast foods, nachos, with cheese is a good source of Total Fat (27.6% DV), Vitamin E (27.2% DV), and Calories (17.2% DV) per 100g.

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