1

KFC, Popcorn Chicken Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KFC, Popcorn Chicken contains 351 calories per 100g, with 17.7g of protein, 21.7g of fat, and 21.2g of carbohydrates.

It is an excellent source of Niacin (50.7% of the Daily Value per 100g), and Sodium (49.6% DV).

Compared to other fast foods, KFC, Popcorn Chicken has 39% more calories and 43% more protein than the category average.

For protein content, KFC, Popcorn Chicken ranks #2610 out of 8068 foods (higher than 68% of all foods in our database).

Calories

351

per 100g

Protein

17.7g

35% DV

Total Fat

21.7g

28% DV

Carbs

21.2g

8% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 351.0 kcal 18%
Protein 17.7 g 35%
Total Fat 21.7 g 28%
Saturated Fat 4.0 g 20%
Cholesterol 40.0 mg 13%
Sodium 1,140.0 mg 50%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.3 mg 9%
Vitamin K 17.4 mcg 15%
Thiamin 0.18 mg 15%
Riboflavin 0.13 mg 10%
Niacin 8.1 mg 51%
Vitamin B6 0.50 mg 30%
Folate 0.00 mcg 0%
Vitamin B12 0.14 mcg 6%
Minerals
Calcium 32.0 mg 3%
Iron 1.4 mg 8%
Potassium 288.0 mg 6%
Magnesium 28.0 mg 7%
Phosphorus 299.0 mg 24%
Zinc 0.98 mg 9%
Copper 0.08 mg 9%
Manganese 0.23 mg 10%
Selenium 26.1 mcg 48%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
TACO BELL, Nachos 350 4.3g 21.5g 34.9g 350 cal
4.3g protein
21.5g fat
34.9g carbs
BURGER KING, french toast sticks 349 6.0g 17.7g 41.2g 349 cal
6.0g protein
17.7g fat
41.2g carbs
KFC, biscuit 358 7.5g 17.1g 43.6g 358 cal
7.5g protein
17.1g fat
43.6g carbs
Fast foods, nachos, with cheese 343 4.3g 21.5g 34.9g 343 cal
4.3g protein
21.5g fat
34.9g carbs
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese 343 12.2g 12.9g 44.5g 343 cal
12.2g protein
12.9g fat
44.5g carbs

Frequently Asked Questions

How many calories are in KFC, Popcorn Chicken?

KFC, Popcorn Chicken contains 351 calories per 100g serving.

Is KFC, Popcorn Chicken high in protein?

KFC, Popcorn Chicken contains 17.67g of protein per 100g, which is 35% of the daily value. It ranks #2610 out of 8068 foods for protein content.

What vitamins and minerals are in KFC, Popcorn Chicken?

KFC, Popcorn Chicken is a good source of Niacin (50.7% DV), Sodium (49.6% DV), and Selenium (47.5% DV) per 100g.

3