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Burrito, beef and bean, microwaved Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Burrito, beef and bean, microwaved contains 298 calories per 100g, with 8.7g of protein, 11.9g of fat, and 39.0g of carbohydrates.

It is an excellent source of Thiamin (38.4% of the Daily Value per 100g), and Sodium (28.7% DV).

Compared to other meals, entrees, and side dishes, Burrito, beef and bean, microwaved has 41% more calories and 10% more protein than the category average.

For protein content, Burrito, beef and bean, microwaved ranks #4083 out of 8068 foods (higher than 49% of all foods in our database).

Calories

298

per 100g

Protein

8.7g

18% DV

Total Fat

11.9g

15% DV

Carbs

39.0g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 298.0 kcal 15%
Protein 8.7 g 18%
Total Fat 11.9 g 15%
Saturated Fat 4.1 g 20%
Cholesterol 9.0 mg 3%
Sodium 659.0 mg 29%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 6.9 g 25%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 1.0 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.79 mg 5%
Vitamin K 7.5 mcg 6%
Thiamin 0.46 mg 38%
Riboflavin 0.23 mg 18%
Niacin 3.6 mg 22%
Vitamin B6 0.13 mg 8%
Folate 76.0 mcg 19%
Vitamin B12 0.14 mcg 6%
Minerals
Calcium 39.0 mg 3%
Iron 3.1 mg 17%
Potassium 271.0 mg 6%
Magnesium 36.0 mg 9%
Phosphorus 97.0 mg 8%
Zinc 1.2 mg 11%
Copper 0.23 mg 25%
Manganese 0.53 mg 23%
Selenium 13.6 mcg 25%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared 297 13.1g 4.0g 52.1g 297 cal
13.1g protein
4.0g fat
52.1g carbs
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased 307 13.5g 7.2g 47.0g 307 cal
13.5g protein
7.2g fat
47.0g carbs
Taquitos, frozen, beef and cheese, oven-heated 287 9.4g 12.8g 33.5g 287 cal
9.4g protein
12.8g fat
33.5g carbs
Taquitos, frozen, chicken and cheese, oven-heated 284 9.2g 12.5g 33.6g 284 cal
9.2g protein
12.5g fat
33.6g carbs
Sausage, egg and cheese breakfast biscuit 324 9.5g 22.1g 21.6g 324 cal
9.5g protein
22.1g fat
21.6g carbs

Frequently Asked Questions

How many calories are in Burrito, beef and bean, microwaved?

Burrito, beef and bean, microwaved contains 298 calories per 100g serving.

Is Burrito, beef and bean, microwaved high in protein?

Burrito, beef and bean, microwaved contains 8.73g of protein per 100g, which is 18% of the daily value. It ranks #4083 out of 8068 foods for protein content.

What vitamins and minerals are in Burrito, beef and bean, microwaved?

Burrito, beef and bean, microwaved is a good source of Thiamin (38.4% DV), Sodium (28.7% DV), and Copper (25.3% DV) per 100g.

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