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Sausage, egg and cheese breakfast biscuit Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sausage, egg and cheese breakfast biscuit contains 324 calories per 100g, with 9.5g of protein, 22.1g of fat, and 21.6g of carbohydrates.

It is an excellent source of Saturated Fat (43% of the Daily Value per 100g), and Selenium (32.2% DV).

Compared to other meals, entrees, and side dishes, Sausage, egg and cheese breakfast biscuit has 54% more calories and 20% more protein than the category average.

For protein content, Sausage, egg and cheese breakfast biscuit ranks #3890 out of 8068 foods (higher than 52% of all foods in our database).

Calories

324

per 100g

Protein

9.5g

19% DV

Total Fat

22.1g

28% DV

Carbs

21.6g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 324.0 kcal 16%
Protein 9.5 g 19%
Total Fat 22.1 g 28%
Saturated Fat 8.6 g 43%
Cholesterol 78.0 mg 26%
Sodium 591.0 mg 26%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 176.0 mcg 20%
Vitamin C 0.10 mg 0%
Vitamin D 0.70 mcg 4%
Vitamin E 1.6 mg 10%
Vitamin K 1.8 mcg 2%
Thiamin 0.25 mg 20%
Riboflavin 0.32 mg 25%
Niacin 2.2 mg 14%
Vitamin B6 0.12 mg 7%
Folate 52.0 mcg 13%
Vitamin B12 0.59 mcg 25%
Minerals
Calcium 136.0 mg 11%
Iron 1.9 mg 10%
Potassium 269.0 mg 6%
Magnesium 16.0 mg 4%
Phosphorus 298.0 mg 24%
Zinc 0.99 mg 9%
Copper 0.07 mg 8%
Manganese 0.22 mg 9%
Selenium 17.7 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pizza rolls, frozen, unprepared 328 8.7g 10.0g 50.7g 328 cal
8.7g protein
10.0g fat
50.7g carbs
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared 328 9.3g 22.9g 21.1g 328 cal
9.3g protein
22.9g fat
21.1g carbs
Chicken, thighs, frozen, breaded, reheated 334 18.7g 22.5g 14.2g 334 cal
18.7g protein
22.5g fat
14.2g carbs
Macaroni and cheese, box mix with cheese sauce, unprepared 334 12.7g 10.7g 46.7g 334 cal
12.7g protein
10.7g fat
46.7g carbs
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased 307 13.5g 7.2g 47.0g 307 cal
13.5g protein
7.2g fat
47.0g carbs

Frequently Asked Questions

How many calories are in Sausage, egg and cheese breakfast biscuit?

Sausage, egg and cheese breakfast biscuit contains 324 calories per 100g serving.

Is Sausage, egg and cheese breakfast biscuit high in protein?

Sausage, egg and cheese breakfast biscuit contains 9.54g of protein per 100g, which is 19% of the daily value. It ranks #3890 out of 8068 foods for protein content.

What vitamins and minerals are in Sausage, egg and cheese breakfast biscuit?

Sausage, egg and cheese breakfast biscuit is a good source of Saturated Fat (43% DV), Selenium (32.2% DV), and Total Fat (28.4% DV) per 100g.

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