1

Butterbur, cooked, boiled, drained, without salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Butterbur, cooked, boiled, drained, without salt contains 8 calories per 100g, with 0.2g of protein, 0.0g of fat, and 2.2g of carbohydrates.

It is an excellent source of Vitamin C (21% of the Daily Value per 100g).

Compared to other vegetables and vegetable products, Butterbur, cooked, boiled, drained, without salt has 87% fewer calories and 92% less protein than the category average.

For protein content, Butterbur, cooked, boiled, drained, without salt ranks #7476 out of 8068 foods (higher than 7% of all foods in our database).

Calories

8

per 100g

Protein

0.2g

1% DV

Total Fat

0.0g

0% DV

Carbs

2.2g

1% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 8.0 kcal 0%
Protein 0.23 g 1%
Total Fat 0.02 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 18.9 mg 21%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.10 mg 1%
Vitamin B6 0.05 mg 3%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 59.0 mg 5%
Iron 0.10 mg 1%
Potassium 354.0 mg 8%
Magnesium 8.0 mg 2%
Phosphorus 7.0 mg 1%
Zinc 0.09 mg 1%
Copper 0.06 mg 7%
Manganese 0.16 mg 7%
Selenium 0.90 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Butterbur, cooked, boiled, drained, with salt 8 0.2g 0.0g 2.2g 8 cal
0.2g protein
0.0g fat
2.2g carbs
Cucumber, peeled, raw 10 0.6g 0.2g 2.2g 10 cal
0.6g protein
0.2g fat
2.2g carbs
Taro shoots, raw 11 0.9g 0.1g 2.3g 11 cal
0.9g protein
0.1g fat
2.3g carbs
Bamboo shoots, cooked, boiled, drained, with salt 11 1.5g 0.2g 1.5g 11 cal
1.5g protein
0.2g fat
1.5g carbs
Pickles, cucumber, sour, low sodium 11 0.3g 0.2g 2.3g 11 cal
0.3g protein
0.2g fat
2.3g carbs

Frequently Asked Questions

How many calories are in Butterbur, cooked, boiled, drained, without salt?

Butterbur, cooked, boiled, drained, without salt contains 8 calories per 100g serving.

Is Butterbur, cooked, boiled, drained, without salt high in protein?

Butterbur, cooked, boiled, drained, without salt contains 0.23g of protein per 100g, which is 1% of the daily value. It ranks #7476 out of 8068 foods for protein content.

What vitamins and minerals are in Butterbur, cooked, boiled, drained, without salt?

Butterbur, cooked, boiled, drained, without salt is a good source of Vitamin C (21% DV), Potassium (7.5% DV), and Manganese (6.8% DV) per 100g.

3