1

Cake, pudding-type, chocolate, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, pudding-type, chocolate, dry mix contains 391 calories per 100g, with 4.6g of protein, 8.1g of fat, and 80.2g of carbohydrates.

It is an excellent source of Sodium (37.7% of the Daily Value per 100g), and Copper (30.2% DV).

Compared to other baked products, Cake, pudding-type, chocolate, dry mix has 9% more calories and 33% less protein than the category average.

For protein content, Cake, pudding-type, chocolate, dry mix ranks #5057 out of 8068 foods (higher than 37% of all foods in our database).

Calories

391

per 100g

Protein

4.6g

9% DV

Total Fat

8.1g

10% DV

Carbs

80.2g

29% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 391.0 kcal 20%
Protein 4.6 g 9%
Total Fat 8.1 g 10%
Saturated Fat 3.5 g 18%
Cholesterol 0.00 mg 0%
Sodium 866.0 mg 38%
Total Carbohydrate 80.2 g 29%
Dietary Fiber 2.3 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.65 mg 4%
Vitamin K 2.2 mcg 2%
Thiamin 0.21 mg 18%
Riboflavin 0.17 mg 13%
Niacin 2.4 mg 15%
Vitamin B6 0.03 mg 2%
Folate 54.0 mcg 14%
Vitamin B12 0.50 mcg 21%
Minerals
Calcium 133.0 mg 10%
Iron 2.9 mg 16%
Potassium 337.0 mg 7%
Magnesium 41.0 mg 10%
Phosphorus 286.0 mg 23%
Zinc 0.78 mg 7%
Copper 0.27 mg 30%
Manganese 0.21 mg 9%
Selenium 3.3 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, matzo, egg 391 12.3g 2.1g 78.6g 391 cal
12.3g protein
2.1g fat
78.6g carbs
Crackers, matzo, egg and onion 391 10.0g 3.9g 77.1g 391 cal
10.0g protein
3.9g fat
77.1g carbs
Cake, yellow, commercially prepared, with vanilla frosting 391 3.0g 17.9g 56.2g 391 cal
3.0g protein
17.9g fat
56.2g carbs
Bread, pound cake type, pan de torta salvadoran 390 7.1g 17.5g 51.3g 390 cal
7.1g protein
17.5g fat
51.3g carbs
Crackers, melba toast, plain, without salt 390 12.1g 3.2g 76.6g 390 cal
12.1g protein
3.2g fat
76.6g carbs

Frequently Asked Questions

How many calories are in Cake, pudding-type, chocolate, dry mix?

Cake, pudding-type, chocolate, dry mix contains 391 calories per 100g serving.

Is Cake, pudding-type, chocolate, dry mix high in protein?

Cake, pudding-type, chocolate, dry mix contains 4.6g of protein per 100g, which is 9% of the daily value. It ranks #5057 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, pudding-type, chocolate, dry mix?

Cake, pudding-type, chocolate, dry mix is a good source of Sodium (37.7% DV), Copper (30.2% DV), and Total Carbohydrate (29.1% DV) per 100g.

3