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Cake, yellow, light, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, yellow, light, dry mix contains 404 calories per 100g, with 4.7g of protein, 5.5g of fat, and 84.1g of carbohydrates.

It is an excellent source of Total Carbohydrate (30.6% of the Daily Value per 100g), and Sodium (26.3% DV).

Compared to other baked products, Cake, yellow, light, dry mix has 12% more calories and 32% less protein than the category average.

For protein content, Cake, yellow, light, dry mix ranks #5038 out of 8068 foods (higher than 38% of all foods in our database).

Calories

404

per 100g

Protein

4.7g

9% DV

Total Fat

5.5g

7% DV

Carbs

84.1g

31% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 404.0 kcal 20%
Protein 4.7 g 9%
Total Fat 5.5 g 7%
Saturated Fat 1.4 g 7%
Cholesterol 0.00 mg 0%
Sodium 604.0 mg 26%
Total Carbohydrate 84.1 g 31%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 0.21 mg 16%
Niacin 1.6 mg 10%
Vitamin B6 0.03 mg 2%
Folate 76.0 mcg 19%
Vitamin B12 0.11 mcg 5%
Minerals
Calcium 155.0 mg 12%
Iron 1.3 mg 7%
Potassium 65.0 mg 1%
Magnesium 10.0 mg 2%
Phosphorus 324.0 mg 26%
Zinc 0.33 mg 3%
Copper 0.06 mg 7%
Manganese 0.23 mg 10%
Selenium 3.1 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, brownies, commercially prepared 405 4.8g 16.3g 63.9g 405 cal
4.8g protein
16.3g fat
63.9g carbs
Danish pastry, cinnamon, enriched 403 7.0g 22.4g 44.6g 403 cal
7.0g protein
22.4g fat
44.6g carbs
Danish pastry, cinnamon, unenriched 403 7.0g 22.4g 44.6g 403 cal
7.0g protein
22.4g fat
44.6g carbs
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 6.4g 22.8g 44.3g 403 cal
6.4g protein
22.8g fat
44.3g carbs
Archway Home Style Cookies, Molasses 403 4.3g 12.1g 69.4g 403 cal
4.3g protein
12.1g fat
69.4g carbs

Frequently Asked Questions

How many calories are in Cake, yellow, light, dry mix?

Cake, yellow, light, dry mix contains 404 calories per 100g serving.

Is Cake, yellow, light, dry mix high in protein?

Cake, yellow, light, dry mix contains 4.7g of protein per 100g, which is 9% of the daily value. It ranks #5038 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, yellow, light, dry mix?

Cake, yellow, light, dry mix is a good source of Total Carbohydrate (30.6% DV), Sodium (26.3% DV), and Phosphorus (25.9% DV) per 100g.

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