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Danish pastry, cinnamon, unenriched Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Danish pastry, cinnamon, unenriched contains 403 calories per 100g, with 7.0g of protein, 22.4g of fat, and 44.6g of carbohydrates.

It is an excellent source of Total Fat (28.7% of the Daily Value per 100g), and Saturated Fat (28.4% DV).

Compared to other baked products, Danish pastry, cinnamon, unenriched has 12% more calories and 1% more protein than the category average.

For protein content, Danish pastry, cinnamon, unenriched ranks #4504 out of 8068 foods (higher than 44% of all foods in our database).

Calories

403

per 100g

Protein

7.0g

14% DV

Total Fat

22.4g

29% DV

Carbs

44.6g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 403.0 kcal 20%
Protein 7.0 g 14%
Total Fat 22.4 g 29%
Saturated Fat 5.7 g 28%
Cholesterol 21.0 mg 7%
Sodium 371.0 mg 16%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.18 mg 15%
Riboflavin 0.10 mg 8%
Niacin 1.1 mg 7%
Vitamin B6 0.04 mg 2%
Folate 33.0 mcg 8%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 71.0 mg 6%
Iron 0.78 mg 4%
Potassium 125.0 mg 3%
Magnesium 19.0 mg 5%
Phosphorus 107.0 mg 9%
Zinc 0.72 mg 7%
Copper 0.10 mg 11%
Manganese 0.36 mg 16%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Danish pastry, cinnamon, enriched 403 7.0g 22.4g 44.6g 403 cal
7.0g protein
22.4g fat
44.6g carbs
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 6.4g 22.8g 44.3g 403 cal
6.4g protein
22.8g fat
44.3g carbs
Archway Home Style Cookies, Molasses 403 4.3g 12.1g 69.4g 403 cal
4.3g protein
12.1g fat
69.4g carbs
Cake, yellow, light, dry mix 404 4.7g 5.5g 84.1g 404 cal
4.7g protein
5.5g fat
84.1g carbs
Ice cream cones, sugar, rolled-type 402 7.9g 3.8g 84.1g 402 cal
7.9g protein
3.8g fat
84.1g carbs

Frequently Asked Questions

How many calories are in Danish pastry, cinnamon, unenriched?

Danish pastry, cinnamon, unenriched contains 403 calories per 100g serving.

Is Danish pastry, cinnamon, unenriched high in protein?

Danish pastry, cinnamon, unenriched contains 7g of protein per 100g, which is 14% of the daily value. It ranks #4504 out of 8068 foods for protein content.

What vitamins and minerals are in Danish pastry, cinnamon, unenriched?

Danish pastry, cinnamon, unenriched is a good source of Total Fat (28.7% DV), Saturated Fat (28.4% DV), and Calories (20.2% DV) per 100g.

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