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Cake, yellow, unenriched, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, yellow, unenriched, dry mix contains 432 calories per 100g, with 4.4g of protein, 11.6g of fat, and 78.1g of carbohydrates.

It is an excellent source of Sodium (28.6% of the Daily Value per 100g), and Total Carbohydrate (28.4% DV).

Compared to other baked products, Cake, yellow, unenriched, dry mix has 20% more calories and 36% less protein than the category average.

For protein content, Cake, yellow, unenriched, dry mix ranks #5122 out of 8068 foods (higher than 37% of all foods in our database).

Calories

432

per 100g

Protein

4.4g

9% DV

Total Fat

11.6g

15% DV

Carbs

78.1g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 432.0 kcal 22%
Protein 4.4 g 9%
Total Fat 11.6 g 15%
Saturated Fat 1.7 g 9%
Cholesterol 2.0 mg 1%
Sodium 657.0 mg 29%
Total Carbohydrate 78.1 g 28%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.05 mg 4%
Niacin 0.31 mg 2%
Vitamin B6 0.08 mg 5%
Folate 9.0 mcg 2%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 135.0 mg 10%
Iron 0.48 mg 3%
Potassium 82.0 mg 2%
Magnesium 10.0 mg 2%
Phosphorus 310.0 mg 25%
Zinc 0.27 mg 3%
Copper 0.07 mg 8%
Manganese 0.19 mg 8%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, snack, Goya Crackers 433 14.3g 13.4g 64.4g 433 cal
14.3g protein
13.4g fat
64.4g carbs
Cookies, chocolate wafers 433 6.6g 14.2g 72.7g 433 cal
6.6g protein
14.2g fat
72.7g carbs
Archway Home Style Cookies, Dutch Cocoa 431 4.5g 15.0g 69.4g 431 cal
4.5g protein
15.0g fat
69.4g carbs
Cookies, molasses 430 5.6g 12.8g 73.8g 430 cal
5.6g protein
12.8g fat
73.8g carbs
Archway Home Style Cookies, Frosty Lemon 430 4.4g 17.1g 64.8g 430 cal
4.4g protein
17.1g fat
64.8g carbs

Frequently Asked Questions

How many calories are in Cake, yellow, unenriched, dry mix?

Cake, yellow, unenriched, dry mix contains 432 calories per 100g serving.

Is Cake, yellow, unenriched, dry mix high in protein?

Cake, yellow, unenriched, dry mix contains 4.4g of protein per 100g, which is 9% of the daily value. It ranks #5122 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, yellow, unenriched, dry mix?

Cake, yellow, unenriched, dry mix is a good source of Sodium (28.6% DV), Total Carbohydrate (28.4% DV), and Phosphorus (24.8% DV) per 100g.

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