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Candies, NESTLE, BABY RUTH Bar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, NESTLE, BABY RUTH Bar contains 475 calories per 100g, with 5.4g of protein, 21.6g of fat, and 64.8g of carbohydrates.

It is an excellent source of Saturated Fat (60.5% of the Daily Value per 100g), and Total Fat (27.7% DV).

Compared to other sweets, Candies, NESTLE, BABY RUTH Bar has 45% more calories and 27% more protein than the category average.

For protein content, Candies, NESTLE, BABY RUTH Bar ranks #4844 out of 8068 foods (higher than 40% of all foods in our database).

Calories

475

per 100g

Protein

5.4g

11% DV

Total Fat

21.6g

28% DV

Carbs

64.8g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 475.0 kcal 24%
Protein 5.4 g 11%
Total Fat 21.6 g 28%
Saturated Fat 12.1 g 61%
Cholesterol 0.00 mg 0%
Sodium 230.0 mg 10%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.93 mg 6%
Vitamin K 2.3 mcg 2%
Thiamin 0.06 mg 5%
Riboflavin 0.12 mg 9%
Niacin 1.3 mg 8%
Vitamin B6 0.04 mg 3%
Folate 12.0 mcg 3%
Vitamin B12 0.06 mcg 3%
Minerals
Calcium 47.0 mg 4%
Iron 0.63 mg 4%
Potassium 249.0 mg 5%
Magnesium 43.0 mg 10%
Phosphorus 94.0 mg 8%
Zinc 0.72 mg 7%
Copper 0.23 mg 25%
Manganese 0.35 mg 15%
Selenium 2.5 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies 475 4.3g 19.3g 72.4g 475 cal
4.3g protein
19.3g fat
72.4g carbs
Candies, ROLO Caramels in Milk Chocolate 474 5.1g 20.9g 68.0g 474 cal
5.1g protein
20.9g fat
68.0g carbs
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 474 3.2g 21.1g 67.7g 474 cal
3.2g protein
21.1g fat
67.7g carbs
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 474 8.7g 23.4g 61.6g 474 cal
8.7g protein
23.4g fat
61.6g carbs
Candies, honey-combed, with peanut butter 473 8.7g 20.2g 67.4g 473 cal
8.7g protein
20.2g fat
67.4g carbs

Frequently Asked Questions

How many calories are in Candies, NESTLE, BABY RUTH Bar?

Candies, NESTLE, BABY RUTH Bar contains 475 calories per 100g serving.

Is Candies, NESTLE, BABY RUTH Bar high in protein?

Candies, NESTLE, BABY RUTH Bar contains 5.4g of protein per 100g, which is 11% of the daily value. It ranks #4844 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, NESTLE, BABY RUTH Bar?

Candies, NESTLE, BABY RUTH Bar is a good source of Saturated Fat (60.5% DV), Total Fat (27.7% DV), and Copper (25% DV) per 100g.

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