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Caribou, hind quarter, meat, cooked (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Caribou, hind quarter, meat, cooked (Alaska Native) contains 159 calories per 100g, with 28.8g of protein, 4.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (269.6% of the Daily Value per 100g), and Riboflavin (62.6% DV).

Compared to other american indian/alaska native foods, Caribou, hind quarter, meat, cooked (Alaska Native) has 24% fewer calories and 80% more protein than the category average.

For protein content, Caribou, hind quarter, meat, cooked (Alaska Native) ranks #490 out of 8068 foods (higher than 94% of all foods in our database).

Calories

159

per 100g

Protein

28.8g

58% DV

Total Fat

4.8g

6% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 159.0 kcal 8%
Protein 28.8 g 58%
Total Fat 4.8 g 6%
Saturated Fat 1.9 g 9%
Cholesterol 107.0 mg 36%
Sodium 45.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 94.0 mcg 10%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.88 mg 6%
Vitamin K 1.8 mcg 2%
Thiamin 0.29 mg 24%
Riboflavin 0.81 mg 63%
Niacin 5.9 mg 37%
Vitamin B6 0.37 mg 22%
Folate 4.0 mcg 1%
Vitamin B12 6.5 mcg 270%
Minerals
Calcium 5.0 mg 0%
Iron 4.8 mg 27%
Potassium 245.0 mg 5%
Magnesium 24.0 mg 6%
Phosphorus 215.0 mg 17%
Zinc 4.3 mg 39%
Copper 0.33 mg 36%
Manganese 0.04 mg 2%
Selenium 16.5 mcg 30%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, tipnuk, fermented (Alaska Native) 159 15.9g 10.6g 0.0g 159 cal
15.9g protein
10.6g fat
0.0g carbs
Steelhead trout, boiled, canned (Alaska Native) 159 21.1g 8.3g 0.0g 159 cal
21.1g protein
8.3g fat
0.0g carbs
Fish, salmon, red, canned, bones removed (Alaska Native) 161 27.3g 5.8g 0.0g 161 cal
27.3g protein
5.8g fat
0.0g carbs
Fish, salmon, king, chinook, liver (Alaska Native) 156 16.6g 8.0g 4.3g 156 cal
16.6g protein
8.0g fat
4.3g carbs
Fish, pike, northern, liver (Alaska Native) 156 16.6g 8.0g 4.3g 156 cal
16.6g protein
8.0g fat
4.3g carbs

Frequently Asked Questions

How many calories are in Caribou, hind quarter, meat, cooked (Alaska Native)?

Caribou, hind quarter, meat, cooked (Alaska Native) contains 159 calories per 100g serving.

Is Caribou, hind quarter, meat, cooked (Alaska Native) high in protein?

Caribou, hind quarter, meat, cooked (Alaska Native) contains 28.81g of protein per 100g, which is 58% of the daily value. It ranks #490 out of 8068 foods for protein content.

What vitamins and minerals are in Caribou, hind quarter, meat, cooked (Alaska Native)?

Caribou, hind quarter, meat, cooked (Alaska Native) is a good source of Vitamin B12 (269.6% DV), Riboflavin (62.6% DV), and Protein (57.6% DV) per 100g.

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