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Fish, salmon, red, canned, bones removed (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, salmon, red, canned, bones removed (Alaska Native) contains 161 calories per 100g, with 27.3g of protein, 5.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (204.6% of the Daily Value per 100g), and Selenium (73.3% DV).

Compared to other american indian/alaska native foods, Fish, salmon, red, canned, bones removed (Alaska Native) has 23% fewer calories and 71% more protein than the category average.

For protein content, Fish, salmon, red, canned, bones removed (Alaska Native) ranks #737 out of 8068 foods (higher than 91% of all foods in our database).

Calories

161

per 100g

Protein

27.3g

55% DV

Total Fat

5.8g

7% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 161.0 kcal 8%
Protein 27.3 g 55%
Total Fat 5.8 g 7%
Saturated Fat 0.92 g 5%
Cholesterol 69.0 mg 23%
Sodium 390.0 mg 17%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 65.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.61 mg 4%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 1%
Riboflavin 0.21 mg 16%
Niacin 10.1 mg 63%
Vitamin B6 0.10 mg 6%
Folate 7.0 mcg 2%
Vitamin B12 4.9 mcg 205%
Minerals
Calcium 28.0 mg 2%
Iron 1.9 mg 11%
Potassium 370.0 mg 8%
Magnesium 32.0 mg 8%
Phosphorus 260.0 mg 21%
Zinc 0.66 mg 6%
Copper 0.15 mg 16%
Manganese 0.04 mg 2%
Selenium 40.3 mcg 73%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Rose Hips, wild (Northern Plains Indians) 162 1.6g 0.3g 38.2g 162 cal
1.6g protein
0.3g fat
38.2g carbs
Chokecherries, raw, pitted (Northern Plains Indians) 162 3.0g 1.7g 33.6g 162 cal
3.0g protein
1.7g fat
33.6g carbs
Fish, salmon, tipnuk, fermented (Alaska Native) 159 15.9g 10.6g 0.0g 159 cal
15.9g protein
10.6g fat
0.0g carbs
Steelhead trout, boiled, canned (Alaska Native) 159 21.1g 8.3g 0.0g 159 cal
21.1g protein
8.3g fat
0.0g carbs
Caribou, hind quarter, meat, cooked (Alaska Native) 159 28.8g 4.8g 0.0g 159 cal
28.8g protein
4.8g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, salmon, red, canned, bones removed (Alaska Native)?

Fish, salmon, red, canned, bones removed (Alaska Native) contains 161 calories per 100g serving.

Is Fish, salmon, red, canned, bones removed (Alaska Native) high in protein?

Fish, salmon, red, canned, bones removed (Alaska Native) contains 27.31g of protein per 100g, which is 55% of the daily value. It ranks #737 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, salmon, red, canned, bones removed (Alaska Native)?

Fish, salmon, red, canned, bones removed (Alaska Native) is a good source of Vitamin B12 (204.6% DV), Selenium (73.3% DV), and Niacin (63.1% DV) per 100g.

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