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Fish, pike, northern, liver (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, pike, northern, liver (Alaska Native) contains 156 calories per 100g, with 16.6g of protein, 8.0g of fat, and 4.3g of carbohydrates.

It is an excellent source of Riboflavin (53.8% of the Daily Value per 100g), and Protein (33.2% DV).

Compared to other american indian/alaska native foods, Fish, pike, northern, liver (Alaska Native) has 25% fewer calories and 4% more protein than the category average.

For protein content, Fish, pike, northern, liver (Alaska Native) ranks #2763 out of 8068 foods (higher than 66% of all foods in our database).

Calories

156

per 100g

Protein

16.6g

33% DV

Total Fat

8.0g

10% DV

Carbs

4.3g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 156.0 kcal 8%
Protein 16.6 g 33%
Total Fat 8.0 g 10%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.70 mg 54%
Niacin 5.0 mg 31%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 28.0 mg 2%
Iron 2.1 mg 12%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 412.0 mg 33%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, king, chinook, liver (Alaska Native) 156 16.6g 8.0g 4.3g 156 cal
16.6g protein
8.0g fat
4.3g carbs
Chokecherries, raw, pitted (Shoshone Bannock) 156 2.9g 1.0g 33.9g 156 cal
2.9g protein
1.0g fat
33.9g carbs
Prairie Turnips, raw (Northern Plains Indians) 156 2.6g 0.4g 35.7g 156 cal
2.6g protein
0.4g fat
35.7g carbs
Moose, liver, braised (Alaska Native) 155 24.4g 4.9g 3.4g 155 cal
24.4g protein
4.9g fat
3.4g carbs
Bear, black, meat (Alaska Native) 155 20.1g 8.3g 0.0g 155 cal
20.1g protein
8.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, pike, northern, liver (Alaska Native)?

Fish, pike, northern, liver (Alaska Native) contains 156 calories per 100g serving.

Is Fish, pike, northern, liver (Alaska Native) high in protein?

Fish, pike, northern, liver (Alaska Native) contains 16.6g of protein per 100g, which is 33% of the daily value. It ranks #2763 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, pike, northern, liver (Alaska Native)?

Fish, pike, northern, liver (Alaska Native) is a good source of Riboflavin (53.8% DV), Protein (33.2% DV), and Phosphorus (33% DV) per 100g.

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