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Carrots, canned, no salt added, drained solids Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Carrots, canned, no salt added, drained solids contains 25 calories per 100g, with 0.6g of protein, 0.2g of fat, and 5.5g of carbohydrates.

It is an excellent source of Vitamin A (62% of the Daily Value per 100g), and Manganese (19.6% DV).

Compared to other vegetables and vegetable products, Carrots, canned, no salt added, drained solids has 58% fewer calories and 77% less protein than the category average.

For protein content, Carrots, canned, no salt added, drained solids ranks #7109 out of 8068 foods (higher than 12% of all foods in our database).

Calories

25

per 100g

Protein

0.6g

1% DV

Total Fat

0.2g

0% DV

Carbs

5.5g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 25.0 kcal 1%
Protein 0.64 g 1%
Total Fat 0.19 g 0%
Saturated Fat 0.04 g 0%
Cholesterol 0.00 mg 0%
Sodium 42.0 mg 2%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 558.0 mcg 62%
Vitamin C 2.7 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.74 mg 5%
Vitamin K 9.8 mcg 8%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.55 mg 4%
Vitamin B6 0.11 mg 7%
Folate 9.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 25.0 mg 2%
Iron 0.64 mg 4%
Potassium 179.0 mg 4%
Magnesium 8.0 mg 2%
Phosphorus 24.0 mg 2%
Zinc 0.26 mg 2%
Copper 0.10 mg 12%
Manganese 0.45 mg 20%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 1.3g 0.2g 5.5g 25 cal
1.3g protein
0.2g fat
5.5g carbs
Borage, cooked, boiled, drained, with salt 25 2.1g 0.8g 3.6g 25 cal
2.1g protein
0.8g fat
3.6g carbs
Eggplant, raw 25 1.0g 0.2g 5.9g 25 cal
1.0g protein
0.2g fat
5.9g carbs
Jew's ear, (pepeao), raw 25 0.5g 0.0g 6.8g 25 cal
0.5g protein
0.0g fat
6.8g carbs
Mushrooms, canned, drained solids 25 1.9g 0.3g 5.1g 25 cal
1.9g protein
0.3g fat
5.1g carbs

Frequently Asked Questions

How many calories are in Carrots, canned, no salt added, drained solids?

Carrots, canned, no salt added, drained solids contains 25 calories per 100g serving.

Is Carrots, canned, no salt added, drained solids high in protein?

Carrots, canned, no salt added, drained solids contains 0.64g of protein per 100g, which is 1% of the daily value. It ranks #7109 out of 8068 foods for protein content.

What vitamins and minerals are in Carrots, canned, no salt added, drained solids?

Carrots, canned, no salt added, drained solids is a good source of Vitamin A (62% DV), Manganese (19.6% DV), and Copper (11.6% DV) per 100g.

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