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Mushrooms, canned, drained solids Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Mushrooms, canned, drained solids contains 25 calories per 100g, with 1.9g of protein, 0.3g of fat, and 5.1g of carbohydrates.

It is an excellent source of Copper (26.1% of the Daily Value per 100g), and Sodium (18.5% DV).

Compared to other vegetables and vegetable products, Mushrooms, canned, drained solids has 58% fewer calories and 32% less protein than the category average.

For protein content, Mushrooms, canned, drained solids ranks #6247 out of 8068 foods (higher than 23% of all foods in our database).

Calories

25

per 100g

Protein

1.9g

4% DV

Total Fat

0.3g

0% DV

Carbs

5.1g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 25.0 kcal 1%
Protein 1.9 g 4%
Total Fat 0.29 g 0%
Saturated Fat 0.04 g 0%
Cholesterol 0.00 mg 0%
Sodium 425.0 mg 19%
Total Carbohydrate 5.1 g 2%
Dietary Fiber 2.4 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.01 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 7%
Riboflavin 0.02 mg 2%
Niacin 1.6 mg 10%
Vitamin B6 0.06 mg 4%
Folate 12.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 11.0 mg 1%
Iron 0.79 mg 4%
Potassium 129.0 mg 3%
Magnesium 15.0 mg 4%
Phosphorus 66.0 mg 5%
Zinc 0.72 mg 7%
Copper 0.24 mg 26%
Manganese 0.09 mg 4%
Selenium 4.1 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 1.3g 0.2g 5.5g 25 cal
1.3g protein
0.2g fat
5.5g carbs
Borage, cooked, boiled, drained, with salt 25 2.1g 0.8g 3.6g 25 cal
2.1g protein
0.8g fat
3.6g carbs
Carrots, canned, no salt added, drained solids 25 0.6g 0.2g 5.5g 25 cal
0.6g protein
0.2g fat
5.5g carbs
Eggplant, raw 25 1.0g 0.2g 5.9g 25 cal
1.0g protein
0.2g fat
5.9g carbs
Jew's ear, (pepeao), raw 25 0.5g 0.0g 6.8g 25 cal
0.5g protein
0.0g fat
6.8g carbs

Frequently Asked Questions

How many calories are in Mushrooms, canned, drained solids?

Mushrooms, canned, drained solids contains 25 calories per 100g serving.

Is Mushrooms, canned, drained solids high in protein?

Mushrooms, canned, drained solids contains 1.87g of protein per 100g, which is 4% of the daily value. It ranks #6247 out of 8068 foods for protein content.

What vitamins and minerals are in Mushrooms, canned, drained solids?

Mushrooms, canned, drained solids is a good source of Copper (26.1% DV), Sodium (18.5% DV), and Niacin (10% DV) per 100g.

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