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Catsup Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Catsup contains 101 calories per 100g, with 1.0g of protein, 0.1g of fat, and 27.4g of carbohydrates.

It is an excellent source of Sodium (39.4% of the Daily Value per 100g), and Riboflavin (12.8% DV).

Compared to other vegetables and vegetable products, Catsup has 70% more calories and 62% less protein than the category average.

For protein content, Catsup ranks #6734 out of 8068 foods (higher than 17% of all foods in our database).

Calories

101

per 100g

Protein

1.0g

2% DV

Total Fat

0.1g

0% DV

Carbs

27.4g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 101.0 kcal 5%
Protein 1.0 g 2%
Total Fat 0.10 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 907.0 mg 39%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 26.0 mcg 3%
Vitamin C 4.1 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 1.5 mg 10%
Vitamin K 3.0 mcg 3%
Thiamin 0.01 mg 1%
Riboflavin 0.17 mg 13%
Niacin 1.4 mg 9%
Vitamin B6 0.16 mg 9%
Folate 9.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 15.0 mg 1%
Iron 0.35 mg 2%
Potassium 281.0 mg 6%
Magnesium 13.0 mg 3%
Phosphorus 26.0 mg 2%
Zinc 0.17 mg 2%
Copper 0.09 mg 9%
Manganese 0.08 mg 4%
Selenium 0.70 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lentils, sprouted, cooked, stir-fried, without salt 101 8.8g 0.5g 21.3g 101 cal
8.8g protein
0.5g fat
21.3g carbs
Lentils, sprouted, cooked, stir-fried, with salt 101 8.8g 0.5g 21.3g 101 cal
8.8g protein
0.5g fat
21.3g carbs
Sweet potato, canned, mashed 101 2.0g 0.2g 23.2g 101 cal
2.0g protein
0.2g fat
23.2g carbs
Catsup, low sodium 101 1.0g 0.1g 27.4g 101 cal
1.0g protein
0.1g fat
27.4g carbs
Sweet potato, frozen, cooked, baked, without salt 100 1.7g 0.1g 23.4g 100 cal
1.7g protein
0.1g fat
23.4g carbs

Frequently Asked Questions

How many calories are in Catsup?

Catsup contains 101 calories per 100g serving.

Is Catsup high in protein?

Catsup contains 1.04g of protein per 100g, which is 2% of the daily value. It ranks #6734 out of 8068 foods for protein content.

What vitamins and minerals are in Catsup?

Catsup is a good source of Sodium (39.4% DV), Riboflavin (12.8% DV), and Total Carbohydrate (10% DV) per 100g.

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